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Are you shovelling the right way? Experts on how to avoid injury and even turn it into a workout

Move that snow safely, and maybe even get in shape while you're at it.

United kingdomMichael koehleMichael boniTim rindlisbacherBrent bishopUniversity of british columbiaYork universityCleveland clinicBritish columbiaThink fitness studios

How to get the most out of an at-home workout

TORONTO Brent Bishop of Think Fitness Studios gives us tips on how to make an at-home workout effective and enjoyable. More from Think Fitness Studios here. Share:

Brent bishopThink fitness studiosப்ரெண்ட் பிஷப்சிந்தியுங்கள் உடற்பயிற்சி ஸ்டுடியோக்கள்

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