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Thermogenic Food for Weight Loss

Energy is needed to digest the ingested food. Diet induced thermogenesis (DIT) is defined ‘a percentage, is the energy used to break down food once it has been consumed’.

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7 Natural Fat Burners That Work

7 Natural Fat Burners That Work. Caffeine is also considered a thermogenic compound which means that it signals body to burn more calories

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10 Ways To Accelerate Weight Loss

10 Ways To Accelerate Weight Loss. If you love spicy food, this might just lift your soul! Peppers contain a compound called capsaicin

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