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With demand high, landing an appointment for mental health care may take some flexibility. Therapists from across the country offer 10 tips on how to get it done.
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7 Powerful Things You Can Do About Gaslighting Parents
Here are some steps to take to overcome a parent’s gaslighting.
“I never said that.”
“I won by a landslide.”
I’m a mental health therapist, and hear lots of stories from clients of parents who gaslight. My parents practiced their own versions as well. So I understand.
Dad’s gaslighting was very subtle and longterm. He completely hid who he was, which is perhaps the worst gaslighting of all.