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How can we recognise unhealthy power dynamics in friendships and relationships?

Relationships: An imbalance can cause resentment, arguments and disconnection

Chris clulowJohn kennyLinsey blairTherapy centre in galwayEvidence based therapy centre

How can a person know what kind of therapy they need?

Assessment sessions can determine what the client wants and what their specific goals are

Psychological society of irelandTherapy centre in galwayEvidence based therapy centrePsychological societyMental health

Are you a cyberchondriac? How to tackle online health anxiety

Social media can be helpful if we have health concerns, but there’s a cohort of people for whom this is anxiety-inducing, says Geraldine Walsh

Brendan clarkeTherapy centre in galwaySuperdrug onlineEvidence based therapy centreHelen birchFitness exercise work life balance healthy eating

Should you forgive a cheating partner? Two people share their experiences of infidelity

When things go wrong in a relationship, some of us are hard pressed to forgive any kind of betrayal, as the hurt can be multi-layered and complex, writes Geraldine Walsh

Linsey blairAnne brannickTherapy centre in galwayRelationship mentorEvidence based therapy centre

The world is a loud place … can we ever truly escape noise and should we even try?

Complete or substantial absence of noise can have an unsettling effect on some people

United statesThomas mertonBrendan clarkeGordon hemptonTherapy centre in galwayEvidence based therapy centre

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