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Busting myths about self-awareness: Therapist shares truth bombs that we should know about

From self-awareness leading to perfection to solving all our problems, here are a few myths we need to unlearn. | Health

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6 signs that you are emotionally over-regulated: Therapist explains

From constantly suppressing our emotions to being a harsh self-critic, here are a few signs that we are emotionally over-regulated. | Health

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Giving your partner the benefit of doubt: Here s what it looks like

Giving the partner the benefit of doubt helps in improving emotional intimacy. here s how we can practice it in our relationships.

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Afternoon brief: Who is Sunetra Pawar; no FEMA violation by Paytm Payments Bank | Latest News India

A shortlist of the biggest headlines, recommended stories, and a special collection of news items you should check out. | Latest News India

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Self-love requires mindset shifts: 7 tips to know

From embracing imperfection to letting go of comparisons, here are seven ways to shift mindset for engaging in self-love.

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