Conscious Cook: Live well and eat well with broccoli salad
Robin Glowa
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“One cannot think well, love well, sleep well, if one has not dined well.” Virginia Woolf
Certain ingredients are required to prepare a delicious life. If the shelves of your personal pantry are bare, replenish them with items that will ensure your happiness and joy. When you have ingredients that have reached their expiration date, discard them. Feed the body and stimulate the soul with ingredients that are fresh and lively, and they will help you create your own state of fulfillment.
When we become mired in the day-to-day routine of performing the most necessary and immediate of tasks, we often lose sight of our unique selves. It is easy to bypass the very things most essential for our own survival, when we are so busy taking care of everything and everyone else.
Conscious Cook: Savor spring with grilled asparagus
Robin Glowa
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“Behold, my friends, the spring is come; the earth has gladly received the embraces of the sun, and we shall soon see the results of their love.” Sitting Bull
What could be more alluring then the fresh, delectable flavors and gorgeous colors of Spring? The heady fragrance of freshly snipped herbs, the tender texture of garden-fresh baby lettuces, and other native produce create a palette of perfection in the spring kitchen.
The true seductress of Spring must surely be the almighty asparagus. This glorious gift to gardens is so revered, so highly anticipated, that certain gardeners have been known to postpone vacation plans in order to fully partake of the asparagus harvest.