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Why sleep matters: New study links lack of deep sleep to risk of dementia — what to know

Without adequate deep sleep, our brains struggle to organize information when we're awake.

Thanh dang vuConcordia universityAlzheimer society of canadaLinstitut universitaireDeep sleepSleep disordersGetty imagesSleep studiesSleep apnea

Insomnia increases the likelihood of memory decline in older adults

A Canadian study has found that older people with insomnia are at greater risk of developing memory decline and long-term cognitive impairment such as dementia.

United kingdomThanh dang vuPatrick lejtenyiNathan crossChun yaoRonald postumaLisa kakinamiJean louis zhaoMcgill universityCanadian institutes of health researchCanada foundation for innovationNeuroimaging labCanadian longitudinal studyLouis zhaoJulie carrierNadia gosselin

Restless Legs Syndrome May Boost Dementia Risk

Restless legs syndrome may be a risk factor for dementia or a very early warning sign of dementia in older adults, new research hints.

Soult ukpyolsiSouth koreaEosu kimThanh dang vuAlzheimer researchConcordia universityYonsei university college of medicineYonsei university collegeRestless legs syndromeEstless leg syndrome signsEstless leg syndrome symptomsSigns of dementiaIsks factors for dementiaSigns of dementia

Older people with insomnia more likely to develop memory decline, finds study

A new Canadian study has found that older people with insomnia are at greater risk of developing memory decline and long-term cognitive impairment such as dementia.

Jean louis zhaoLisa kakinamiChun yaoNathan crossRonald postumaThanh dang vuEmily hendersonMcgill universityNeuroimaging labCanadian longitudinal studyLouis zhaoJulie carrierNadia gosselinStatistical manualMental disorders

Insomnia Increases the Likelihood of Memory Decline in Older Adults

Older adults who experience insomnia are at greater risk of developing memory deficits and long-term cognitive impairments.

United kingdomJean louis zhaoLisa kakinamiPatrick lejtenyiChun yaoNathan crossRonald postumaThanh dang vuConcordia universityMcgill universityNeuroimaging labCanadian institutes of health researchCanada foundation for innovationCanadian longitudinal studyLouis zhaoJulie carrier

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