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The Best Cooling Bed Sheets for Warmer Weather

The Best Cooling Bed Sheets for Warmer Weather Stay cool during warmer months with these comfortable sheets from Parachute, Brooklinen and more Oscar Hartzog, provided by FacebookTwitterEmail Temperature is one of the most important factors in a good night’s sleep. If you’ve ever tossed and turned on a summer’s night, you’ve already learned this the hard way. This overheating typically happens because the ideal sleeping temperature is around 65 degrees Fahrenheit a hard temperature to achieve during the warm months. But there is a relatively easy solution: the best cooling bed sheets. Cooling sheets can make a big difference in getting the sleep you need, compensating for warm outside air by trapping less heat and, in some cases, wicking moisture too. Loose weaves and special materials can significantly improve airflow in the sack, reducing body temperature and sweat. This hopefully means less tossing during the night, deeper sleep and more energy during the day.

Detailed text transcripts for TV channel - FOXNEWS - 20130102:10:22:00

exercise. nanny people run out of their blood pressure medications and heart medications if you don t plan ahead. we can see cardiac problems in the winter. make sure you have medications on hand and be aware of any physical ex certification. try not to do any physical exercise because of heavy meal. one of the things some of us cannot avoid is when the snowfalls and we have to shovel it. that s right. 11,000 people are admitted to the hospital with shovelling related injuries not just cardiac but back injuries from lifting snow. lift carefully and properly. try to use a smaller shovel if you are lifting a lot of snow. be careful to make sure you don t forget your regular medications. the main injuries associated would be muscle strains and tears. back problems particularly. we see a lot of that. the twisting injuries when people are shoveling snow over their shoulder.

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