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Detailed text transcripts for TV channel - FOXNEWS - 20130303:15:39:00

get has to be in the right range. eric: what about men? same thing. i want to follow up with what mac said. there s a lot of marketing out there and hype about vitamin d, and more and more alternative doctors are talking about take 2000, 5,000. they re increasing the dose. you need to talk to your doctor and find out exactly what your needs are. there s no magic number. just 600 to 800 milligrams for calcium and vitamin did is what you need. eric: can they find it in the blood? you can get blood test and they can check your calcium. jamie: i wanted to ask you if you re lactose intolerant. we haven t done this topic in a while. maybe we will. you can t drink milk, you can t eat cheese. i know they have alternative products. do they have as much calcium? you can get it no fortified cereals. jamie: you just took away meat in the last discussion. there are ways you can get it in diet. fortified cereals. i think you can get it through a supplement provided you don t

Terrainan dietVitamin dMagic numberBlood testWe haven tMeat cheeseMediterranean dietFortified cereals

Detailed text transcripts for TV channel - FOXNEWS - 20130303:15:53:00

eric: back now with the doctors. we ve heard a lot about it, the med terrainan diet. what is it? this is one of the most important segments we re doing right now. the new england journal of medicine study coming from spain looking at 7500 patients, follow up of five years. this is the first time. a real landmark study that shows mediterranean diet shows reduction in heart disease by 30%. that s significant because all the statins we give to patients only helps by 25%. all these studies about diet and food and nutrition and heart are all observational studies except this one which is a really good randomized study. i like dr. martinez from spain who has done an amazing job. what are we talking about, you ask? we re talking about extra virgin olive oil, we re talking about

Terrainan dietMediterranean dietNew england journal of medicineHeart diseaseExtra virgin olive oil

Detailed text transcripts for TV channel - FOXNEWS - 20130303:15:49:00

works. we ve heard a lot about the mediterranean diet. what it is, how do we do it. it doesn t involve a lot of meat. jamie: you gave it away. eric: all that good fish. we ll tell you about that coming up. look, if you have copd like me, you know it can be hard to breathe, and how that feels. copd includes chronic bronchitis and emphysema. spiriva helps control my copd symptoms by keeping my airways open for 24 hours. plus, it reduces copd flare-ups. spiriva is the only once-daily inhaled copd maintenance treatment that does both. spiriva handihaler tiotropium bromide inhalation powder does not replace fast-acting inhalers for sudden symptoms. tell your doctor if you have kidney problems, glaucoma, trouble urinating, or an enlarged prostate. these may worsen with spiriva. discuss all medicines you take, even eye drops.

Terrainan dietMediterranean dietIt doesn tChronic bronchitisCopd spirivaFlare upsKidney problemsInhalation powderTiotropium bromideEye drops

Detailed text transcripts for TV channel - FOXNEWS - 20130303:15:37:00

Detailed text transcripts for TV channel - FOXNEWS - 20130303:15:37:00
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Vitamin dHeart diseaseTerrainan dietCardiovascular diseaseHeart attackIt contractsKidney stonesMediterranean diet

Detailed text transcripts for TV channel - FOXNEWS - 20130303:15:34:00

the amount of fruit and vegetables in your diet. a new study out of harvard seems to show if you exercise more and lose rate, you decrease your risk of developing colon cancer in about 50% of cases because they found, and this is something david and i talk about all the time, a genetic marker. they found a jen domestic marker that in about half of the cases, exercise and diet will help a lot. we need to know that because we want to know which group you re in. so exercise, diet, cutting down on red meat increasing fruit an vegetables. jamie: the fruit and vegetables, dr. samadi, is that a fiber thing? it s one of the major risk factors as marc mentioned, red meat. it s a big risk factor and low fiber. you want to make sure you add all the fruits and vegetables. obviously a lot of african-americans are susceptible to this. we talked about inflammatory bowel disease and colitis is a risk factor. certainly age up over 50 is the reason we start colon o colonosy unless you have family hi

Colon cancerMediterranean dietWe pk vegetablesTerrainan dietRed meatGenetic markerDavid samadiRisk factorRisk factorsFiber thingFamily historyAfrican americansO colonosyInflammatory bowel disease