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Jewish Family Services of WNY offers mental health resources for teens and their parents

While changing emotions can be a normal part of adolescence, being proactive and understanding the signs to look out for before those feelings are heightened is crucial - as early intervention and treatment are key to mental wellness.

S&R Nonfiction: The Courage Knob, by Aimee Stahlberg – Progressive Culture

It’s mid-October and I’m bundled up, wearing long sleeves that cap the tops of my hands, a normal thing for me. Ever since I started doing outreach with teens, I’ve become even more self-conscious about the scars that run down my wrists from cutting, and the tattoos that remind me about the journey I’ve made.…

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