Almost all employees feel the tea and biscuit break is an important part of the working day - but over a third say their bosses do not encourage it enough.
200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you. 200 Hour Yoga Teacher Training Curriculum : Mantra Chanting. Cleansing techniques (Shat karma). Study of asana: proper alignment, variations, modifications with ability to minimize the risk of injuries and Hands-on adjustments.