Researchers say bariatric surgery is more effective and has longer lasting impacts for weight loss than GLP-1 drugs such as Ozempic and lifestyle interventions
Researchers say people who adopt some or all of five healthy lifestyle choices, including adequate sleep, regular exercise, and not smoking, can significantly lower their risk of irritable bowel syndrome
Researchers say that eating breakfast before 8 a.m. and dinner before 9 p.m. establishes a fasting regimen that can help reduce the risk of cardiovascular disease