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One more season at Illinois like a prayer that was granted for OL Alex Palczewski

Illinois right tackle Alex Palczewski bought into one more year with the coaching and strength staff, which is leading to one of his best collegiate seasons.

Illinois Football lands 2023 guard Zachary Aamland

Watch: Tour Fighting Illini Athletics Weight Room

Coach Tank Wright, director of football strength and conditioning at the University of Illinois Urbana-Champaign, takes viewers through a guided tour of the weight room at Smith Football Center.

Revitalized Army, coming off rewarding 9-3 season, plans to build on a culture that breeds success

Revitalized Army, coming off rewarding 9-3 season, plans to build on a culture that breeds success
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National Signing Day notebook: Tulsa Holland Hall s Owen Ostroski signs with Tulsa

One of the state’s top defensive players from the 2020 season will officially be staying in state to play college football. Owen Ostroski, a senior defensive lineman at Tulsa Holland Hall, signed with Tulsa on Wednesday. Ostroski had been committed to Army until early last month, when the Black Knights defensive line coach Tank Wright left the program. Then Ostroski, who’s the son of former Tulsa All-American and Buffalo Bills offensive lineman Jerry Ostroski, decided to stay close to home. As a senior, Owen helped Holland Hall to a 12-0 record en route to the Class 3A state championship. The 6-foot-3, 245-pound prospect dominated, recording 94 tackles, including 41 for loss, along with 15 sacks and three blocked

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