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Tammy Hembrow shares sizzling workout pictures to Instagram

Share If you put in the work, you don t need surgeries/procedures to change your body (I m not saying there s anything wrong if that s what you want to do for yourself), she continued. But the reward from doing it yourself is an amazing feeling. You can t change genetics but I promise you can make drastic changes if you know what you re doing.   Nice kicks! Tammy appeared to be oiled-up in the photoshoot, wearing black bottoms, a crop top and matching sweatbands.  The mother-of-two even went on to urge fans to have faith in their ability to adopt new healthy habits. 

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