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The Power and Purpose of Harlem s Citizen s Gym

New York officials set out to disband a makeshift gym in Harlem, a place the city has long ignored.  But the members of the Lion s Den have a different kind of flex in mind. 

Black Women Business Owners Dominating The Wellness Space

New York City s First Black-Owned Cycle Center Opens a Second Location by Successfully Tapping Into a Sense of Community

There are a ton of places in New York City to take a cycle class, and Tammeca Rochester tried more than a few. But none of them seemed the right fit.

Black-Owned Spin Studios And Cycle Clubs To Check Out On World Bicycle Day

Black-Owned Spin Studios And Cycle Clubs To Check Out On World Bicycle Day Essence 2 hrs ago Victoria Uwumarogie There are so many observed holidays of big and small magnitude throughout the year, so it s highly likely that you wouldn t know that today, June 3, is designated as World Bicycle Day. But considering all the ways in which bikes have been embraced, especially during the pandemic, not only as a means of transportation but also for fitness and to be outside without being too close to others, it s one we should celebrate. And plenty of Cycling is a full-body workout that any body will greatly benefit from, and you can get it in a very fun way with help from the following businesses and meetups. https://www.instagram.com/p/CPoI9 iBZho/

OPINION: NYC Says I Can Open My Gym I m Not Doing it Yet Here s Why

OPINION: NYC Says I Can Open My Gym. I m Not Doing it Yet. Here s Why. Despite fearing that I may lose my business, I’m even more fearful of putting my community at risk. Harlem Cycle The coronavirus pandemic finally seems to be ending, and plenty of gyms are starting to open. Not mine. Not yet. And there s a reason for that. Despite fearing that I may lose my business I’m even more fearful of putting my community at risk. I want to be as safe as possible and take it one step at a time. But don’t get me wrong, I need my spin studio,

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