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8 Women With Psoriasis Share How They Keep Their Skin in Check Glamour 3 hrs ago
There
aremeds that can help treat psoriasis but lifestyle changes, a good skin-care routine, and mind-body techniques (stress is a proven psoriasis trigger) can make a difference, too. Psoriasis, if you’re not familiar, is a chronic autoimmune disease that causes thick, scaly patches of skin. Flare-ups most commonly appear on the knees, elbows, and scalp, but they can happen anywhere you have skin so, from head to toe.
Turn down the shower temp
“I love hot showers, but they can be very harsh on my skin. So, I take lukewarm showers, which don t dry out my skin as much. I also love moringa oil for my face and scalp psoriasis. It’s lightweight, doesn’t have a strong odor, partners well with my makeup, and virtually vanishes on my skin. If I consistently use it twice a day for a month, the flaky, itchy patches on my face become nonexistent.”