Cords go on strike. Close disease living with a painful bowel disorder. Plus the benefits of tight vote for body and mind. Missions from top of my feet shoulder width apart knees slightly bent down face the palm of your right hand outwards other way around thats right now we turn the bowl. Back again. Now the left hand falls again and the right one comes up and were back. So. You might wonder what your g. P. Is doing here. Like clouds and this is an exercise from. She has to do with your health and fitness this is what im going to talk about with today and you know everything about. A great so welcome. Here in china where he went to learn more about a passion of his. But while their low hands developed a love for the gentler movements of time and also took up meditation today hes a tight she instructor in berlin and often works with people suffering from parkinsons disease. So what is so fascinating about. Yeah she is an old chinese martial arts and when you train you do some special t