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LisovskayaGetty Images Continuously coming up with ideas to make dinner simple and delicious every night can be challenging especially if you re trying to stick to eating meals that fit your dietary needs. For the millions of Americans living with diabetes, for example, this means making dishes that prevent harmful blood sugar spikes. Some people try to stick to dining Mediterranean style or go full on plant-based and find success. Others try the low carb approach, since reducing carbs has been proven to reduce blood sugar levels. (Although how low a person ought to go depends on the individual and should be determined by their physician.) There are so many approaches to living healthily with diabetes because everyone is unique.

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