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Micronutrient Deficiency Diet: 7 Types of Vitamins You Must Add To Your Diet To Fight Tiredness and Lack of Sleep

Why Are My Feet Always Cold? 5 Causes of Chronically Cold Feet

Are your feet perpetually cold, regardless of the socks or shoes you wear? While it's common to have chilly toes on a brisk day, consistently cold feet could indicate an underlying medical condition that warrants attention. Here are five potential reasons your feet might always feel cold. TheHealthSite.com

​Common vitamin and mineral deficiencies and the diseases they cause​

​The signs of these deficiencies are too subtle and individuals carry on with their daily life without paying much attention to them. However, in the long run these have an adverse impact on the health. Know the common signs of deficiencies here:

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