Human beings are animated by an energy that modern medicine somewhat crudely summarizes as a kind of electrochemical reaction and breathing is essential to it.
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Carolyn Hansen: How to overcome feeling overwhelmed, exhausted from modern living
5 Mar, 2021 04:00 PM
6 minutes to read
Carolyn Hansen is co-owner of Anytime Fitness.
In this crazy, modern, fast paced world we live in, our minds tend to become filled with useless, tired info that clogs the system causing confusion, indecision, stagnation and life-threatening stress levels. Many people struggle to find time to regenerate, they are simply overwhelmed and exhausted.
Today s survival is different from what our ancient ancestors dealt with. For the most part, they were up against physical survival and survived danger by activating their body s SNS – Sympathetic Nervous System.