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Why smiling through the pain can help improve your weekend run

Thousands of Australians are lacing up their trainers every single day as the running boom continues apace and, incredibly, most of them seem to be enjoying it. Or are they smiling for a different reason?

Kilian Jornet wins his 11th Zegama-Aizkorri trail marathon - Canadian Running Magazine

Julia Davis places third in 100K UTMB World Series Race

GB ultra-marathoner, Julia Davis, who this weekend took an hour off last year’s winning time at the UTMB’s 100k race at Kullamannen, placing…

Bloodied runner finishes fifth at Marathon du Mont-Blanc despite grisly fall

Zegama trail: Moroccan El Azzaoui comes second

After an unusually hot, dry early May, it was the rain and cold that swept through on Sunday in the Spanish Basque country. This did not deter the public from attending nor stop Manuel Merillas. The Spaniard won the 42 km race, in 3h42min1s. Moroccan EL Houssine El Azzaoui came second.

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