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10 Realistic and Achievable Fitness Goals

Should You Do Burpees Every Day? (Plus, the Best Burpee Variations to Try)

Burpees are a full-body killer workout, but how often should you be doing them? And what's the proper form? Here we answer all those questions and more.

TV Talk: Avoid Alert; KDKA-TV s Bob Pompeani honored

It’s a given at this point in TV history that broadcast networks have given up on sophisticated storytelling in favor of procedural dramas of varying quality. But 2023 begins with one of the most unbelievable procedurals we’ve seen in a while. Fox’s missing persons drama “Alert” (Sunday after “NFL on

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