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The Best Way To Handle Interrupted Sleep Patterns Feat Regé-Jean Page
Bedtime stories aren't just for kids, it turns out. They're a great way to get back to your snooze after a case of interrupted sleep.
Laura dern
Chris advansun
Suzanne bertisch
Cillian murphy
Harry styles
Harvard health
Harvard medical school
Health foundation
Sleep health foundation
Sleep story
Jean page
Olde england
Is your daily nap doing more harm than good?
In the United States, as many as a third of adults regularly partake in a midday catnap, according to the National Sleep Foundation. But the research on napping isn t all
United states
Suzanne bertisch
National sleep foundation
National sleep
Associate physician
Clinical director
Behavioral sleep medicine
Harvard affiliated brigham
Health wellness
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