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Replacing Meat With Beans Is Good For Your Bones, New Study Finds

A new study has found that substituting red and processed meats with legumes provides just as much protein and is good for bone health.

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Progressive Charlestown: Beans vs. Beef

Progressive Charlestown: Beans vs. Beef
progressive-charlestown.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from progressive-charlestown.com Daily Mail and Mail on Sunday newspapers.

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Replacing Meat With Beans Is Good For Your Bones, New Study Finds

A new study has found that substituting red and processed meats with legumes provides just as much protein and is good for bone health.

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Bone health can be improved by eating more legumes, less red meat

Increasingly plant-based diets are becoming more and more popular

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Protein intake, bone health can be improved by eating more legumes,less red meat

Study finds pea, bean-based foods can replace red, processed meat without harming bone health.

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