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The vertical diet is designed to help enhance nutrition and help people bulk up, but is it healthy? Nutritionists explain.

United statesHafthor bjornssonStan efferdingScott keatleyAlbert mathenyKorin millerDamon mccuneWomen healthMen healthAmerican universitySoho strength labKeatley medical nutrition therapyPromix nutritionJessica cordingLittle bookVertical diet