No Evidence Weight-Loss Supplements Work By Becky McCall
May 14, 2021 Although some herbal and dietary supplements appear to help people lose a little weight, it is not enough to benefit your health, according to the joint findings of the first two comprehensive studies of all available herbal and dietary supplements for weight loss for over 15 years. There is currently insufficient evidence to recommend any of the supplements we included in our reviews for weight loss, lead author Erica Bessell, a PhD candidate from the University of Sydney in Australia, said.
Some products with promising results do deserve further study, however, she said.
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