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The One Book That Can Put Your Lives Back On Track - GET OUT OF YOUR OWN WAY - MARK GOULSTON Consumer Review

The One Book That Can Put Your Lives Back On Track - GET OUT OF YOUR OWN WAY - MARK GOULSTON Consumer Review
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Stop the COVID Stress Spiral: How To Calm Yourself Down When It All Gets To Be Too Much

The Good Men Project Become a Premium Member We have pioneered the largest worldwide conversation about what it means to be a good man in the 21st century. Your support of our work is inspiring and invaluable. / Stop the COVID Stress Spiral: How To Calm Yourself Down When It All Gets To Be Too Much Stop the COVID Stress Spiral: How To Calm Yourself Down When It All Gets To Be Too Much Pandemic stress isn’t just impacting frontline workers; It hurts all of us. Diana Hendel, PharmD, and Mark Goulston, MD, share advice for recognizing and alleviating COVID-related stress whenever it takes hold.

Overwhelmed by the Stress of Your Healthcare Job? This Powerful Technique Can Help You Process Your Pain

The Good Men Project Become a Premium Member We have pioneered the largest worldwide conversation about what it means to be a good man in the 21st century. Your support of our work is inspiring and invaluable. Overwhelmed by the Stress of Your Healthcare Job? This Powerful Technique Can Help You Process Your Pain. COVID-19 could lead to an epidemic of post-traumatic stress disorder in healthcare workers. Mark Goulston, MD shares a new approach to helping them heal: Surgical empathy.   Nashville, TN (February 2021) There’s growing evidence that healthcare workers are developing post-traumatic stress disorder due to COVID-19. That may be no surprise, given how difficult this past year has been for frontline employees. But Mark Goulston, MD says PTSD is not inevitable. His approach to treating traumatic stress called Surgical Empathy helps healthcare providers heal from the inside out.

The 12 Phases Emotional Algorithm: The Road To, Through, and Back From Trauma

The Good Men Project Become a Premium Member We have pioneered the largest worldwide conversation about what it means to be a good man in the 21st century. Your support of our work is inspiring and invaluable. The 12 Phases Emotional Algorithm: The Road To, Through, and Back From Trauma A traumatic event can shatter your sense of safety and security, and create lasting harm. (Harper Horizon, December 2020, ISBN: 978-0-7852-4462-2, $17.99) by Mark Goulston, MD and Diana Hendel, PharmD. A traumatic event can shatter your sense of safety and security, and create lasting harm. This is especially true for healthcare workers, many of whom are experiencing symptoms of post-traumatic stress disorder (PTSD) after nearly a year of working on the pandemic frontlines.

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