i thought might be a little tired after working out with me all day long. so let him sit down for just a few minutes. what are your pre pre fight rituals? do you have any? yeah. pretty private rituals is usually jus?ght rituas t king my energy to myself, staying on myself, gather my own, not being around anybody and just eating very clean, healthy to make sure that i can go out there and fight to my full potential. and i m guessinto make sure t you don t drink alcohol use at all or zero never zero in a lot. 11 years, 12 years since college. i just i quit cold turkey. i said, i m going to commit my life to fighting, you know, fantastic. i m fighting for a bigger purpose, notfe to just myself. i m fighting for the right. i m fighting for law enforcement, for the fighting ft responders and all the military out there. so, you know, i want to make sure that i don t cheat them of of what they deserve. how about prayer. any prayer in life that is important to you? yeah, it s it s very i