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Exploring the Connection Between Mental Health and High Altitude

A growing body of research suggests that there may be negative implications for our mental health at high elevations. As we look deeper into these findings, questions surface about how much altitude might affect our state of mind, and whether moving to that picturesque mountain town is actually worth the potential risks. Surprisingly, I hadn’t contemplated the impact of altitude on mental performance until I came across a 2019 study.

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Anxiety and Perfectionism: How to Break the Cycle? - Baltimore Post-Examiner

Anxiety and Perfectionism: How to Break the Cycle? - Baltimore Post-Examiner
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Depression, Stress, Anxiety on the Rise Since COVID-19 Pandemic: What Can We Do?

Mental health is an essential part of our well-being that affects how we think, feel, and act. People .

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Dutchess County Celebrates May as Mental Health Awareness Month

In a recent statement, Dutchess County Executive Marc Molinaro proclaimed that Mental Health Awareness Month is being recognized in Dutchess County.

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HBKU workshop stresses importance of mental health wellness for students

Doha: Hamad Bin Khalifa University (HBKU) Student Affairs presented a workshop on January 31 to remind graduate students of the importance of mental h.

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