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Why Do Pregnant Women Need More Vitamin D? What Are The Right Sources, Expert Reveals Why Do Pregnant Women Need More Vitamin D? What Are The Right Sources, Expert Reveals Humans usually obtain vitamin D through dietary intake and exposure to sunlight. Very few foods naturally contain vitamin D. Shalini Chakraborty Highlights Vitamin D helps in promoting insulin action and lung development Here is an expert take on the right sources of vitamin D With so much chatter around vitamin D and its importance, it is a good idea to know a bit more about the sunshine vitamin . Vitamin D is a group of fat-soluble prohormones which were identified after the discovery of the anti-rachitic effect of cod liver oil in the early part of the 20th century. The two major biologically precursors of vitamin D are vitamin D3 (cholecalciferol) and vitamin D2 (ergocalciferol). Vitamin D3 is formed when the skin is exposed to solar ultraviolet rays. In a heat-dependent process, previtamin D3 is immedi

Cloudnine group of hospitalsWhat are the right sourcesExpert revealsAlso readAvoid vitamind deficiency in winterAdd these foods to your dietVitamind benefitsSunshine vitaminD rich indian breakfast recipesBoost your immunity during coronavirus pandemicShalini chakrabortyExecutive nutritionistCloudnine groupOld airport roadமேகமூட்டம் குழு ஆஃப் மருத்துவமனைகள்என்ன உள்ளன தி சரி ஆதாரங்கள்