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During the Pandemic, She Starting Doing Peloton Spin Classes and Dropped 40 Pounds Bicycling 5 hrs ago Alex Padilla as told to Emily Shiffer © Courtesy Alex Padilla “I have reached a level of happiness in my own skin that I never even dreamed was possible.” Age: 29 End weight: 165 Reason for Cycling: Spin classes are my favorite way to cycle and the best for a full-body workout. It is so easy to get lost in the music and push yourself they really feel more like a dance party than a killer workout. When I started college in 2010, I gained between 20 and 30 pounds. I joined a gym but only went a handful of times. Around the same time, I started to notice lower back pain whenever I tried to do any kind of rigorous exercise; doctors were never able to diagnose the cause or treat it.

New mexicoUnited statesAlex padillaCody rigsbyCourtesy alex padillaSunny fitnessApple watchபுதியது மெக்ஸிகோஒன்றுபட்டது மாநிலங்களில்அலெக்ஸ் பாடிலாகோடி ரிக்ஸ்பிசூரியன் தீண்டும் உடற்பயிற்சிஆப்பிள் வாட்ச்