I’ve spent the past 20 or so summers of my life on the beach. I know how to transform a sunburn quickly from painful and scorching to a nice cocoa tan. And it’s honestly not as hard as you’d think.
To avoid sunburns, Dr Rinky Kapoor, Consultant Dermatologist, Cosmetic Dermatologist and Dermato-Surgeon, The Esthetic Clinics, recommended using a sunscreen of SPF 50 at least twice a day, daily