Summer Soothes Our Senses and Our Souls
There are reasons why we feel happier and healthier in the summer: Sunshine and warm weather literally change our bodies and brains.
June 8, 2021
This summer is going to look different from last year, mostly in a good way. We’re ready to spend a little extra time outside, see friends and family, and indulge in honest-to-goodness fun (remember that?). Your guide to a healthy, happy summer starts here.
Every year when summer rolls around, it can feel as if a tangible weight has lifted off our collective shoulders. Like an ice cream cone on a hot summer day, all our worries seem to melt away when the sun beats down upon our bare shoulders. Plus, everything seems to slow down we finally take that much-needed vacation, “Summer Fridays” shorten our work weeks, and even getting dressed in the morning is easier and breezier fewer layers, less bother.