Tamarind offers numerous health benefits, being a rich source of essential nutrients and antioxidants, making it a delightful and nutritious inclusion in your summer diet.
The India Meteorological Department (IMD) has issued a warning regarding heatwaves and “extreme heat” expected between April and May. Heatwaves can lead to increased dehydration, resulting in excessive fluid loss and sweating. - Newsx
Stay indoors and stay hydrated as extreme heat causes class suspensions until April 2. Local government units advise the public to avoid outdoor activities from 10 a.m. to 3 p.m. due to the heat index reaching 42 degrees Celsius. Some areas also experience water shortage. Find out more.