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Sumanta Panigrahi News Today : Breaking News, Live Updates & Top Stories | Vimarsana

The Banker Board – September 14, 2023

Sumanta Panigrahi (pictured) has been appointed head of the trade and working capital solutions business, and Thus De Silva has been named head of commercial cards

How intermittent fasting helped Hong Kong banker shed 17kg, then another 15kg after he put on weight working from home in the pandemic

Limiting the hours in which he could eat, diet changes and exercise helped Sumanta Panigrahi lose 17kg. When he put on 6kg working from home, they helped him lose another 15kg.

How intermittent fasting and exercise helped Hong Kong banker lose 32kg

Sumanta Panigrahi's fitness journey personifies resilience and fortitude. During the pandemic, like so many of us, he put on weight – in his case, 6kg. But two years earlier he had worked hard to shed 17kg, going from a high of 111kg to 94kg. Determined to lose the excess weight and keep it off for good, he lost 15kg within.

Export finance in a post-pandemic world

Export finance in a post-pandemic world
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