For diabetics, indulging in traditional sweets can be challenging due to concern about blood sugar spikes. Fortunately, there are few dessert options that they can enjoy and savour healthily during the Eid feast. Here are 5 diabetes-friendly sweets to enjoy with friends and family. - Eid Mubarak! 5 Sugar-Less Desserts For Diabetics to Savour Safely
These common foods that are considered "healthy" may not actually be serving your goals. Here's what registered dietitians say to skip and what to choose instead.