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Prestige XR: Xydrobe + Dr Barbara Sturm s Immersive Beauty Odyssey

Immersive VR company Xydrobe’s concept with cult aestheticican Dr. Barbara Sturm reveals how XR can deliver escapism and be an emotional primer for physical experiences.

Woodward: For better health, just breathe

Recent studies show people often alter their breathing or hold their breath while looking at emails, texts, social media or any task we do in front of a screen.

Pictures of Corona Sunsets Festival in Hatfield Park

Many adults waste their downtime - by mindlessly scrolling for hours on end

Many adults waste their downtime - by mindlessly scrolling for hours on end
thesouthernreporter.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thesouthernreporter.co.uk Daily Mail and Mail on Sunday newspapers.

Top ways Brits waste their free time - like watching TV, and scrolling on their phones

Brits reckon less than half of their leisure time is spent in a productive way - but nearly half claim they are too tired after work to make an effort

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