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Rheumatoid arthritis: 30 minutes of walking may lower blood pressure

Walking at a moderate intensity on a treadmill for 30 minutes may help permanently lower blood pressure in women with rheumatoid arthritis, a new study suggests.

Cognition in Patients With Spinal Muscular Atrophy Tied to Disease Severity

Just 10 Minutes of Moderate Running Can Boost Brain Activity, Study Shows

As little as 10 minutes of moderate-intensity running is enough to boost your mood and cognitive function, according to a new study – findings that give us a better understanding of how physical exercise is related to mental health.

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