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Sleep deprivation has been linked to stomach and intestine disorders, causing nausea and other symptoms, according to research studies.

Te scammell edNational institute of neurological disordersA dam incCenters for diseaseNational library of medicineDivision of population healthNational centerHealth promotionNational cancer instituteNight sleepSleep scheduleBedtime routineScreen time before bedSleep environmentPhysically activeStrong smells