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How Stress Might Be Quietly Destroying Your Health and Wellbeing
Stress causes a major imbalance in the sympathetic & parasympathetic nervous system.
Stress… We have all experienced it (maybe you are feeling it right this very moment). Without surprise, it seems as if our collective stress levels have seemed to hit an all-time high throughout this past year. While stress seems like an inevitable, natural response in our everyday lives at this point, it is important to know that it is actually wreaking havoc on your overall health and wellness.