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Transcripts for BBCNEWS Click 20240604 04:50:00

who are going off book, going doctor shopping, looking for those doctors that will give them the pills that might be for something else but have shown an effect on extending life in animals. i get asked by young men in their 405, should i take metformin? and my first question is are you ready to lose half of your testosterone? there are no medicines without side effects. the good news is with all these blood tests, breath tests, urine tests, wearables, apps, there are so many things that track things so if you really want to, like if you are overweight and have high blood pressure, and you love your wine and your life, but you want appealed to make you live long, guess what? you cannot stop the wind with your hands. it s probably getting close to this last bedtime, they really value sleep. i want to wake up naturally, because your cortisol levels, which is your stress hormones go down as you sleep and right up when you wake up a spike.

Transcripts for BBCNEWS Click 20240604 13:51:00

to this lot s bedtime, and they really value sleep. i want to wake up naturally, because your cortisol levels, which is your stress hormones go down as you sleep and right up when you wake up a spike. a lack of good sleep can disrupt them and in turn lead to unnecessary inflammation and a higher risk of disease. it s like inflammation, so you want to do everything you can to decrease the inflation in your body. the pills and supplements and the cryo and all this stuff, they tout that it does that, but show me the measurements outside of people saying, ifeel better. because by the way, placebo, people feel better. and i m not saying that is placebo because there is lots of interesting science in there. whether pills or procedures are proven or not, there are a whole lot of people who are really obsessed. some of this stuff, does it seem a bit cult like, this stuff? very cult like and i try

Transcripts for BBCNEWS Click 20240604 20:50:00

life in animals. i get asked by young men in their 405, should i take metformin? and my first question is are you ready to lose half of your testosterone? there are no medicines without side effects. the good news is with all these blood tests, breath tests, urine tests, wearables, apps, there are so many things that track things so if you really want to, like if you are overweight and have high blood pressure, and you love your wine and your life, but you want appealed to make you live long, guess what? you cannot stop the wind with your hands. it s probably getting close to this last bedtime, they really value sleep. i want to wake up naturally, because your cortisol levels, which is your stress hormones go down as you sleep and right up when you wake up a spike. a lack of good sleep can disrupt them and in turn lead to unnecessary

Transcripts for BBCNEWS Click 20240604 00:50:00

you cannot stop the wind with your hands. it s probably getting close to this last bedtime, they really value sleep. i want to wake up naturally, because your cortisol levels, which is your stress hormones go down as you sleep and right up when you wake up they spike. so a lack of good sleep can disrupt them and in turn lead to unnecessary inflammation and a higher risk of disease. it s like ageing, so you want to do everything you can to decrease the inflation in your body. the pills and supplements and the cryo and all this stuff, they tout that it does that, but show me the measurements outside of people saying i feel better. because by the way, placebo, people feel better and i m not saying that is placebo because there is lots of interesting science in there. whether pills or procedures are proven or not, there are a whole lot of people who are really obsessed.

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