The class, an hour a week, is a small ritual. But according to experts, it's exactly the type of life-affirming activity that can help seniors age actively, and healthily.
The class, an hour a week, is a small ritual. But according to experts, it's exactly the type of life-affirming activity that can help seniors age actively, and healthily.
An ancient Japanese tradition points a way to healthier aging troyrecord.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from troyrecord.com Daily Mail and Mail on Sunday newspapers.
The class, an hour a week, is a small ritual. But according to experts, it's exactly the type of life-affirming activity that can help seniors age actively, and healthily.
The class, an hour a week, is a small ritual. But according to experts, it's exactly the type of life-affirming activity that can help seniors age actively, and healthily.