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Dancing, Yoga, and Weight Lifting Among the Most Effective Exercises for Easing Depression

Study reveals physical activities like jogging, resistance training, and even casual exercises like walking and yoga can effectively ease depression.

United statesDuke universityNorth carolinaBenson hoffmanSteven wengelMichael noetelDuke university school of medicineUniversity of queenslandDuke university schoolHave been diagnosed withIncluded more thanDid participant sex affectCertain typesNebraska medicineVigorous exercise had greater benefitsDirection led

Owning a pet may slow rate of cognitive decline, study suggests

Owning a pet may slow the rate of cognitive decline among older adults living alone, new research suggests.

United kingdomNew yorkUnited statesVivek murthyThomas wisniewskiParul mani goyalSteven wengelPeter rabinowitzUniversity of nebraska medical centerPearli barlow centerSchool of medicineUniversity of colorado school medicineHealth researchLangone healthVanderbilt university school of medicineUniversity of washington

Hidden belly fat in midlife linked to Alzheimer s disease, research indicates

Having hidden belly fat in midlife is associated with the development of Alzheimer's disease, new research indicates.

Tufts medical centerUnited statesSteven wengelJohna batsisRichard dupeeMahsa dolatshahiHeather snyderRadiological society of north americaUniversity of nebraska medical centerAlzheimer associationRadiological societyNorth americaMallinckrodt instituteWashington university schoolNebraska medical centerNorth carolina

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