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Let Kids Sleep Longer: California s Law on Making School Start Times Later, a First in the Country

Six tips for better sleep: Forget diet and exercise, a good night s rest is more important

Inadequate rest is costing the Australian economy more than $66 billion a year. Of that figure, $17.9 billion is lost each year from loss of productivity.

Jet lag is history

You lie awake in a bed that’s not your own, in a strange place, unable to sleep. You struggle to keep your eyes open during the key business meeting in which you are expected to close a deal critical to your quarterly quota.

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