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Lifestyle Coaching Helps Black Patients Lower Their Blood Pressure

Lifestyle coaching can help improve blood pressure control in Black adults with hypertension

Lifestyle coaching lowers blood pressure in Black adults

Lifestyle coaching lowers blood pressure in Black adults
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2019 to 2020 Saw Risk-Linked Deaths From Heart Disease, Stroke Up

TUESDAY, March 29, 2022 (HealthDay News) From 2019 to 2020, there was an increase in risk-associated deaths from heart disease and stroke, according to a research letter published online March 23 in JAMA Network Open. Stephen Sidney, M.D., from Kaiser Permanente Northern California in Oakland, and colleagues used data from the U.S. Centers for […]

Cardio Boosts Memory and Thinking

CBN.com - Do you keep telling yourself you will go to the gym later, when you have more time? That you will sacrifice your fitness to focus just on your work? That is taking two chances, one on your health and one on your work. Of course work is important. But the problem is, you lose out on your fitness, because not exercising is like skipping routine maintenance on your car. And what about the brain? More and more research is telling us the importance of staying active, for the brain.

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