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The Best Fitness Instructors in NYC

This year we have reimagined Best of New York as our own Yellow Pages, containing only excellent places. Here, the city’s best fitness instructors offering $10 pilates, dance-centric workouts, prenatal yoga, and boot-camp-inspired interval training.

Gabrielle bernsteinMeghan mcferranFabiana fariaHeather cultonWilliam marshallDino malvoneJennifer garnerRachael wangShay mitchellNikki kimbroughAshleigh ciucciJia tolentinoMelissa wood tepperbergJyll hubbard salkElsa hoskAurora james

Büro Koray Duman creates spa for underground S10 gym in Manhattan

Birch plywood sufaces and a pale pink sofa feature in a Manhattan spa designed by architecture studio Büro Koray Duman for a celebrity trainer.

New yorkUnited statesGreenwich villageVerner pantonJoe jonasStephen cheukKoray dumanWest villageCloverleaf sofa

How Much Weight Can You Lose in a Month? | POPSUGAR Fitness

You can lose four to eight pounds a month and one to two pounds a week with exercise and a calorie deficit, experts say, but the exact number varies.

New yorkUnited statesSheila gimPratik patelEmmie satrazemisStephen cheukIv australian institute of personal trainersSheila gimno restrictionsMuch body fat can you losePersonal trainersMuch weight can you loseNew york giants

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