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Health: Taking the plunge

Taking the plunge

Amanda markieStephanie vozzaSusan weinerClaire martinScott shigeokaGreene healthFast companyUniversity of maryland baltimore washington medical centerUniversity of pennsylvaniaHow curiosity can transform your lifeGinger hultinSydney greeneMaryland baltimore washington medical

Health: Get the Best Rest

Get the Best Rest

United statesDistrict of columbiaLauran neergaardHoward changKhaliah guilloryE john wherryStephanie vozzaJules goldbergNancy rothsteinFast companyStanford universityPres healthHoward hughes medical instituteScience departmentAssociated pressUniversity of pennsylvania

If you want to be happier, you should write a life brief

What do you care about most in life? The process of developing a ‘life brief’ might help you find the answer.

Stephanie vozza

How a dopamine fast and avoiding multitasking can leave you feeling calmer

Trial runs at monotasking and reducing stimulation can be worthwhile experiments to help us find a new sense of balance in our lives.

Anna lembkeConnor swensonStephanie vozzaStanford university school of medicineFast companyStanford university schoolDopamine nation

How a dopamine fast and avoiding multitasking can leave you feeling calmer

We all learn from our experiences. But learning from somebody else’s experiences can also be beneficial. So see what you can garner from journalist Stephanie…

Stephanie vozzaConnor swensonReaking news

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