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Chefs share the best and worst seafood to buy from the grocery store

Chefs share the best and worst seafood to buy from the grocery store INSIDER 3/9/2021 insider@insider.com (Sophia Mitrokostas) © Provided by INSIDER There are a lot of seafood options to choose from at the grocery store. Stefan Malloch/Shuttershock Insider asked chefs about the seafood options you should and shouldn t buy from the supermarket. Red snapper and flounder are family favorites with versatile, mild flavors. Tank lobsters and stuffed fish fillets may not be as fresh as you think. Insider asked professional chefs to share their favorite types of seafood to buy from the supermarket and which kinds they tend to avoid.

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