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Endometriosis awareness month: Industry aims to bridge nutrition gap

The nutrition requirements of individuals with endometriosis are often over-looked, industry experts highlighted in a recent webinar, however some brands are aiming to offer symptom support for those tired of being 'pigeonholed'.

Ireland
United-kingdom
Irish
British
Stef-williams
Sophie-medlin
Endohormone-phix
Conor-kerley
British-dietetic-association-for-london
World-health-organisation
Endometriosis-foundation
British-dietetic-association

Endometriosis awareness month: Industry aims to bridge nutrition gap

The nutrition requirements of individuals with endometriosis are often over-looked, industry experts highlighted in a recent webinar, however some brands are aiming to offer symptom support for those tired of being 'pigeonholed'.

United-kingdom
Ireland
Irish
British
Conor-kerley
Endohormone-phix
Sophie-medlin
Stef-williams
British-dietetic-association-for-london
Endometriosis-foundation
World-health-organisation
British-dietetic-association

Endometriosis: How do you keep exercising with the condition?

Fitness influencer Stef Williams says she struggled to find help online when she was diagnosed.

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Stef-williams
Sharon-dixon
Megan-lawton
Instagram
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Stef-fit

This £15.99 Health App Has Completely Transformed By Approach To Fitness

Grazia's beauty writer Sameeha went from a non-existent fitness routine to religious weight training every week. Read more.

Stef-williams
Jet-black
Apple-app
App-store
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Target-area
New-guide
Define-flare-leggings

The best core exercises to do at home

Strong core = strong you. Ditch the gym and amp up those abs with our experts’ pick of innovative at-home core exercises

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Brad-pitt
Stef-williams
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Fitness
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