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I lost 160 pounds after seeing a photo of myself I stopped eating processed foods and walked 20,000 steps a day to do it

An obese man's weight loss motivation was a picture of himself that made him feel humiliated. He lost 160 lbs. by cutting processed foods and walking.

Everett goochGirl scoutStay puffedTepsa day

Man s Weight Loss Motivation Was Humiliation; How He Shed 160 Lbs

An obese man's weight loss motivation was a picture of himself that made him feel humiliated. He lost 160 lbs. by cutting processed foods and walking.

Everett goochTerms of serviceBusiness insiderGirl scoutStay puffed

10 Recent Breakthroughs in Marine Biology

Marine biology breakthroughs have helped us learn about the ocean's residents. Explore 10 of the coolest marine biology discoveries.

United statesNew yorkUnited kingdomGreat barrier reefSan jose state universityDominican republicLos angelesJonathanr hendricksTimothyd clarkReinhard dirscherlDeborah jf russellSea lionsJonathan hendricksSean russell gettySweetman andrewMary elizabeth

Minnesota Brewery That Brought Us Salted Nut Roll Beer To Close

Tin Whiskers is going out like a true Minnesotan with the long goodbye and a beer with the same name, So Long, Goodbye which is an IPA.

United statesNelson sauvinSaint paul basedTin whiskersSalted nut roll cream aleBarrel aged mint patties stoutStay puffedTin whiskers fansPets to perk up yourMinnesota brewery that brought us x27 salted nut roll beer to closeIn whiskers closingO more nut roll beerAint paul brewery to close not sustainable

Minnesota Brewery That Brought Us Salted Nut Roll Beer To Close

Tin Whiskers is going out like a true Minnesotan with the long goodbye and a beer with the same name, So Long, Goodbye which is an IPA.

United statesNelson sauvinSaint paul basedTin whiskersSalted nut roll cream aleBarrel aged mint patties stoutStay puffedTin whiskers fansPets to perk up yourMinnesota brewery that brought us x27 salted nut roll beer to closeIn whiskers closingO more nut roll beerAint paul brewery to close not sustainable

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